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Does coffee consumption affect fertility and pregnancy?
The potential effects of coffee consumption on fertility, spontaneous abortion and prematurity are not clearly established but appear to be quite limited. In rodents, caffei 鈥?[Effects of coffee and caffeine on fertility, reproduction, lactation, and development. Review of human and animal data] J Gynecol Obstet Biol Reprod (Paris).
How much caffeine is too much caffeine to get pregnant?
Curb caffeine. Female fertility doesn’t seem to be affected by caffeine intake below 200 milligrams a day. Consider limiting your caffeine intake to one or two 6- to 8-ounce cups of coffee a day. Be wary of overexercise.
How does caffeine affect your hormones?
Caffeine affects female reproductive hormones which inhibits ovulation, causes irregular menstrual cycles, and leads to infertility [10] Consuming 200 mg or more of caffeine per day (2-3 cups of coffee) reduces oestradiol concentrations.
How does caffeine affect sperm size?
Maternal caffeine consumption can reduce the size and shape of male offspring sperm by 25%, the number of male offspring sperm by 25%, and the ability of male offspring sperm to move properly by 13% [26]