Best answer
Not really meant to make you fertile
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Can prenatal vitamins increase fertility?
Can prenatals increase my fertility? Taking your prenatal vitamin won鈥檛 make you any more likely to get pregnant. This one is just a myth we鈥檙e happy to bust. Prenatal vitamins will, however, make it significantly more likely that you experience a healthy pregnancy.
What are the benefits of prenatal vitamins?
Prenatal vitamins ensure that you鈥檙e getting an adequate supply of vitamins and minerals that foster a healthy body and reproductive system. Some of these special nutrients include folic acid, iron, zinc, vitamins B6, B12, E, C, D, and omega-3 fatty acids.
Can multivitamins help you get pregnant?
The researchers show that women who were trying to get pregnant and were given a multivitamin with 800 micrograms of folic acid managed to conceive 71.3% of the time. And those 71.3% got pregnant at some point within 14 months. In the same study, another group of women did not receive a prenatal multivitamin.
What vitamins should I take while pregnant?
Supplement your diet with a quality prenatal vitamin along with eggs, fatty fish, mushrooms, dairy, almond milk, and cod liver oil. Sitting outside in the sun for 10-15 minutes is also a great way to get your daily dose of vitamin D. Vitamin C. Vitamin C is frequently included in many prenatal supplements.