Not really meant to make you fertile
People also ask
Can prenatal vitamins increase fertility?
Can prenatals increase my fertility? Taking your prenatal vitamin won鈥檛 make you any more likely to get pregnant. This one is just a myth we鈥檙e happy to bust. Prenatal vitamins will, however, make it significantly more likely that you experience a healthy pregnancy.
What are the benefits of prenatal vitamins?
Prenatal vitamins ensure that you鈥檙e getting an adequate supply of vitamins and minerals that foster a healthy body and reproductive system. Some of these special nutrients include folic acid, iron, zinc, vitamins B6, B12, E, C, D, and omega-3 fatty acids.
Can multivitamins help you get pregnant?
The researchers show that women who were trying to get pregnant and were given a multivitamin with 800 micrograms of folic acid managed to conceive 71.3% of the time. And those 71.3% got pregnant at some point within 14 months. In the same study, another group of women did not receive a prenatal multivitamin.
What vitamins should I take while pregnant?
Supplement your diet with a quality prenatal vitamin along with eggs, fatty fish, mushrooms, dairy, almond milk, and cod liver oil. Sitting outside in the sun for 10-15 minutes is also a great way to get your daily dose of vitamin D. Vitamin C. Vitamin C is frequently included in many prenatal supplements.