Utilizing a steam treatment during the following times may be particularly beneficial: During normal maintenance of next cycles Two weeks before menstruation to relieve upcoming pain or bloating During peak fertility periods, which isonce per week and twice per week during ovulation
People also ask
Can you use yoni steaming for fertility?
Using Yoni Steaming for fertility comes with a few rules. You should only steam in a specific window of time to allow you body to naturally do what it is supposed to do when trying to conceive. I have a video here explaining when you should and should not steam when trying to conceive:
How often should I do yoni steaming?
During these two to three months, it is recommended that you practice yoni steaming a twice week on the weeks that you are not menstruating (never steam during menstruation). Take these months as an opportunity to cleanse your whole body, mind and spirit.
How to make Yoni steamed herbs?
Purchase a handmade yoni steam seat from Etsy or Vibrant Souls. Your bowl with herbs and water will be placed inside a bucket, with the seat on top. Place two quarts of filtered water into your sauce pan or pot and bring to a boil. Add one heaping cup of yoni steaming herbs to the water.
What should I expect during my first cycle after steaming?
Be aware that your first cycle after steaming may be heavier and darker, this is a sign that your body had to purge all that 鈥渆xcess鈥?out before it can feel light and healthy! You can experience the benefits of a Yoni Steam without the use of herbs. It is the steam that is truly powerful and has the potential to bring you relief.