how often should you yoni steam for fertility

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Utilizing a steam treatment during the following times may be particularly beneficial: During normal maintenance of next cycles Two weeks before menstruation to relieve upcoming pain or bloating During peak fertility periods, which isonce per week and twice per week during ovulation

People also ask


  • Can you use yoni steaming for fertility?

  • Using Yoni Steaming for fertility comes with a few rules. You should only steam in a specific window of time to allow you body to naturally do what it is supposed to do when trying to conceive. I have a video here explaining when you should and should not steam when trying to conceive:

  • How often can Yoni steams be done?

  • Yoni steams can be done once weekly (except while menstruating). Yoni steaming may be used to treat unexplained infertility. Often in the case of unexplained infertility there is old residue lining the walls of the uterus which can interfere with implantation.

  • What should I expect during my first cycle after steaming?

  • Be aware that your first cycle after steaming may be heavier and darker, this is a sign that your body had to purge all that 鈥渆xcess鈥?out before it can feel light and healthy! You can experience the benefits of a Yoni Steam without the use of herbs. It is the steam that is truly powerful and has the potential to bring you relief.

  • When should I include raspberry leaf in my Yoni steam?

  • I recommend you include raspberry leaf in your yoni steam if you suffer with heavy menstrual bleeding or have had uterine surgery in any form (surgical miscarriage, c-section, fibroids, endometriosis, ovarian cysts, prolapse, previous uterine hemorrhage) to help recovery and tone the uterus.

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