is a regular menstrual cycle a sign of fertility

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  • What is your menstrual cycle telling you about your fertility?

  • Your menstrual cycle and your periods are a reflection of your reproductive and fertility health. Your menstrual cycle is orchestrated by a delicate balance of reproductive hormones. If your hormones are out of whack, this can affect your follicular phase, ovulation and your luteal phase in a number of ways.

  • What is the menstrual cycle?

  • Levels of oestrogen and progesterone fall, and the womb lining comes away and leaves the body as a period (the menstrual flow). The time from the release of an egg to the start of a period is around 10 to 16 days. Watch an animation about how the menstrual cycle works. What are periods? A period is made up of blood and the womb lining.

  • What happens on the first day of the menstrual cycle?

  • The first day of a woman’s period is day 1 of the menstrual cycle. Periods last around 2 to 7 days, and women lose about 3 to 5 tablespoons of blood in a period, says Belfield. Some women bleed more heavily than this, but help is available if heavy periods are a problem. Find out about treatments for heavy periods. What happens during ovulation?

  • How many days before your period are you fertile?

  • Ovulation is difficult to predict, but it usually occurs 10 to 16 days before the next period for most women. It is incorrect to state that all women are fertile on day 14 of their menstrual cycle. This may be true for women with a 28-day cycle, but it does not apply to women with shorter or longer cycles.

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