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People also ask
Is red wine good for women’s libido?
Another study found that drinking a moderate amount of red wine actually increases blood flow to women’s’ erogenous zones, and could increase lubrication. The study also found that women who drank red wine had a higher sex drive than those who drank another type of alcohol. Make sure you keep it to a glass or two.
What vitamins are good for male fertility?
Find vitamin E in nuts, seeds and vegetable oils; get C in orange juice, tomatoes, grapefruit and broccoli, among other foods. Leafy greens, beans and many fruits are high in folic acid 鈥?a B vitamin with antioxidant properties that may help keep sperm free of chromosomal abnormalities.
What are the best male fertility foods for men?
Dark chocolate is one of the best male fertility foods that can help increase sperm motility and sperm count. There are various types of dark chocolates available in the market. The darker the chocolate, the better it works to improve fertility. 8. Water
How does alcohol affect fertility?
Any reduced fertility may be explained in part, by the fact that excess alcohol intake can be responsible for nutrient deficiencies. Adequate levels of certain vitamins and minerals are crucial for optimal sperm health, and alcohol can interfere with the absorption and utilization of these nutrients.